We forgot how to listen.
The wind still speaks - the trees still move - the world still breathes. But our minds are too loud to hear it.
We chase screens that promise life - while life happens quietly, right outside the window.
Stand still for a minute. No headphones. No phone. Just the sound of leaves - a heartbeat that doesn’t come from a notification.
The human body wasn’t built for concrete. It was built for soil - cold air - uneven paths. That’s why you feel alive again when you walk barefoot, or breathe after rain.
Nature resets what screens distort.
Feel the air on your skin. Feel the temperature shift. Feel the silence growing inside you.
You don’t have to escape the world to heal - you just have to return to it.
Feel the nature - and it will feel you back.
