Block distracting apps. Physically.

Shift Puck — physical screen time blocker held in hand

A physical device that temporarily removes distracting apps from your phone.

$69.00 · 30-day refund
Take Back My Time Take Back My Time
  • 30-day money-back guarantee
  • No subscription and lifetime guarantee
$69.00 · 30-day refund
Take Back My Time

No more negotiating.

Shift 1 Shift 2 Shift 3 Shift 4 Shift 5 Shift 6

Estimated delivery: 3-5 business days Worldwide Delivery

Every week you wait costs 14 hours.

  • 30-day money-back guarantee
  • No subscription and lifetime guarantee

What's included:

  • Physical Shift Device
  • Resistance sticker
  • Free companion app (iOS & Android)
  • Magnetic mount

Real people. Real focus.

6 reviews

How Shift Works?

1 Choose apps to lock
Select the apps you want to block during your focus sessions.
2 Tap SHIFT to activate
Press the Shift button to start your distraction-free session.
3 Locked. No early exit.
Once activated, there's no turning back until the session ends.

// THE BRAIN ROT INDEX

How many years are you trading for your phone?

6.2h

Global average: 6.7h/day · calculated to age 80 · illustrative, not literal.

// live output

13.4 years

of your future, traded for this.

→ See it in weekends, films, and the books you'll never open.

Take Back My Time

The problem isn’t YOU.

Apps are designed to keep you scrolling.

App icon 1App icon 2App icon 3App icon 4App icon 5App icon 6App icon 7

You unblock Social Media

"just for 5 minutes."

40 minutes disappear.

Why nothing else works.

Feature Shift Apps
Physical lock
No bypass
Doesn’t rely on willpower

SHIFT users save
2h 13m a day.

That's 1 month
of your life.

Every year...

*Based on average screen time reduction measured in the Shift app.

Trusted by ambitious people at

Take Your Time Back.

2 extra hours. Every day.

Frequently asked questions

Can't find the answer you're looking for?
Drop us an email at support@nobrainrot.com